From a therapy perspective, staying out of the hospital really comes down to one thing: keep moving—safely and consistently. Here’s a clean, practical way to explain it (perfect for a post, blog, or TikTok script too): 🏥 How to Stay Out of the Hospital (Therapist-Approved) 1️⃣ Sit-to-Stand = Real-Life Strength Got a kitchen chair? Perfect.Continue reading “Keep moving”
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SNFOT 